Cannabinol
Cannabinol (CBN) is a minor cannabinoid and oxidative degradation product of THC found increasingly in aged cannabis. Listed by name in Singapore as a Class A controlled drug, separately from cannabis and cannabis resin — and named in no UN schedule.
Overview
Cannabinol (CBN) is one defined chemical compound in the cannabinoid family: CAS 521-35-7, PubChem CID 2543, molecular formula C₂₁H₂₆O₂, an oxygen-containing aromatic cannabinoid of the dibenzopyran class.
It is found in cannabis material, commonly in increasing proportion as delta-9-tetrahydrocannabinol oxidises and aromatises on exposure to air, heat and light. CBN is therefore precisely described as an <strong>oxidative degradation product of THC</strong> and a marker associated with aged cannabis. <strong>It is not oxidised cannabis, and it is not merely “old THC”.</strong>
<strong>Four labels that are not interchangeable.</strong> <em>Cannabinol</em> is a single compound. <em>Δ9-THC</em> is a different compound with a different formula, retaining a partially hydrogenated ring that CBN's aromatic structure does not. <em>Cannabis</em> is plant material or a statutory material category containing many constituents. <em>Cannabis resin</em> is a separated material, not CBN, not THC and not a synonym for plant material. Singapore lists all four separately, and that is the reason this page exists as its own page: a compound-specific legal entry cannot be answered with a cannabis-material summary.
“Sleepy cannabinoid” is a marketing nickname, not an established clinical indication.
Source: PubChem CID 2543; Misuse of Drugs Act 1973, First Schedule (Singapore Statutes Online).
Chemistry & mechanism of action
Cannabinol is a partial agonist at the CB1 cannabinoid receptor with markedly lower affinity and lower efficacy than tetrahydrocannabinol, and comparatively greater relative affinity at CB2, which sits mainly on immune cells rather than on neurons.
The practical result is that it is only weakly psychoactive. Estimates of its potency relative to THC vary between preparations and assays, but every line of evidence puts it well below THC rather than near it.
The widely repeated claim that cannabinol is specifically sedating is not well supported. It is confounded by the fact that CBN-rich material is aged material, which differs from fresh material in many ways at once, and controlled work isolating cannabinol has not reproduced a strong hypnotic effect.
Source: PubChem compound record; WHO Expert Committee on Drug Dependence cannabis reviews.
Effects
CBN interacts with cannabinoid receptors but is generally less potent at CB1 than Δ9-THC. It may have mild psychoactive effects at sufficient exposure.
Consumer products are often marketed for sleep, yet <strong>the human evidence base is limited and product claims should not be converted into medical conclusions.</strong> Recent controlled preclinical work supports biological activity and sleep effects in animals; that is not a general finding that any given CBN product is an effective or safe sleep medicine.
Because CBN is almost always encountered alongside other cannabinoids in aged plant material, most descriptions of what CBN feels like are descriptions of degraded cannabis rather than of the isolated compound.
Source: PubChem CID 2543; WHO Expert Committee on Drug Dependence cannabis reviews.
Risks & harms
Potential harms include drowsiness, impaired attention or coordination, and additive effects with alcohol, sedatives or other cannabinoids.
<strong>Commercial products can contain THC or other cannabinoids even when marketed around CBN</strong>, so legal status, impairment and drug-test risk can depend on the whole product rather than on the named ingredient. For any CBN-labelled product, the named compound and any co-present THC, cannabis material or resin are distinct questions, and only analysis separates them.
Safety data for highly purified CBN and for long-term repeated use remain limited compared with established medicines. The sharpest practical risk is legal: where a jurisdiction names cannabinol as a controlled drug, a product sold as a lawful wellness supplement elsewhere is a controlled-drug offence, and the packaging will not say so.
Source: PubChem CID 2543; WHO Expert Committee on Drug Dependence cannabis reviews; Misuse of Drugs Act 1973, First Schedule.
Legal status (US)
<strong>International: NONE FOUND.</strong> Cannabinol is <strong>not named</strong> in the current INCB Yellow List schedules under the 1961 Single Convention, nor in the INCB Green List schedules under the 1971 Convention. The Green List names tetrahydrocannabinol isomers and Δ9-THC; the Yellow List names cannabis and cannabis resin. Those entries do not say “cannabinol”. <strong>CBN's treaty position must not be inferred from the spelling overlap with tetrahydrocannabinol</strong> — a search hit created only by the line-wrapped word TETRAHYDRO-CANNABINOL is not a cannabinol entry. National laws control CBN independently of the treaties.
<strong>Singapore.</strong> The Misuse of Drugs Act 1973 lists <em>Cannabinol</em> at item (23) of the First Schedule, Part 1 — a <strong>Class A controlled drug</strong> — with <em>Cannabinol derivatives</em> following as a separate entry at item (24), and <em>Cannabis and cannabis resin</em> separate again at item (25). The Fourth Schedule names cannabinol at item 2B and cannabinol derivatives at item 2C as <strong>specified drugs</strong>, with cannabis separate at item 2D. Sections 5, 7 and 8 prohibit unauthorised trafficking, import and export, possession and consumption; section 8(b)(ii) supplies the named consumption offence — which is why the Singapore case record contains charges worded as consumption of a cannabinol derivative — and section 8A applies it to citizens and permanent residents outside Singapore in the circumstances stated. “Cannabinol derivatives” is defined in Part 4 of the First Schedule and covers tetrahydro and hexahydro derivatives of cannabinol, their carboxylic acid derivatives, 3-alkyl homologues of cannabinol, and tetrahydro or hexahydro derivatives of those homologues.
<strong>Section 17 trafficking presumption: NONE FOUND.</strong> Section 17 names opium, morphine, diamorphine, cannabis at 15 grammes, cannabis mixture at 30 grammes, cannabis resin at 10 grammes, cocaine, methamphetamine, ketamine and the MDMA-group compounds. <strong>It does not name cannabinol or cannabinol derivatives, and the cannabis and cannabis-resin figures do not migrate to CBN.</strong> <strong>NONE FOUND is not zero</strong>: no quantity triggers the presumption, and trafficking may still be proved by evidence. No cannabinol-specific Second Schedule quantity band was located either, so the Class A framework applies unless another proved substance or material entry changes the analysis — <strong>do not borrow the cannabis or cannabis-resin capital thresholds for a pure CBN charge.</strong>
This section is under editorial and legal review. Do not treat availability in one market as evidence of legality in another.
Source: Misuse of Drugs Act 1973, First Schedule Part 1 items (23)-(25) and Part 4, Fourth Schedule items 2B-2D, Second Schedule, and ss 5, 7, 8, 8A and 17 (Singapore Statutes Online, current version as at 1 Jun 2026); INCB Yellow List 65th edition and Green List 36th edition, both searched by exact name: no cannabinol entry.
Drug laws and enforcement change and vary by country. This is not legal advice. Always confirm with the destination’s embassy or official drug authority before traveling — penalties can be severe, including imprisonment.
Before you travel
Verify current rules with the destination country’s official drug authority and your own country’s embassy before traveling. Find the destination’s U.S. embassy & official country guidance →
Non-U.S. travelers: check your own government’s travel advisory and embassy.
If you’re detained or arrested abroad
Contact your own country’s embassy or consulate in the destination immediately — not the destination’s authorities. U.S. citizens: contact the nearest U.S. embassy/consulate and the U.S. State Department at +1-202-501-4444 (from abroad). If a U.S. citizen is arrested or detained abroad →
Images
Visual references coming soon.
If it’s too intense
If an experience becomes overwhelming, the goal is to stay safe and let it pass, most difficult experiences ease as the drug wears off.
- Get to a calm, safe space with someone you trust who is sober and can stay with you.
- Cool down if you’re overheating, move somewhere cool, remove extra layers, rest. Overheating is especially a risk with stimulants and MDMA.
- Sip water to thirst, but don’t over-hydrate. Drinking large amounts of plain water (especially after MDMA) can dangerously dilute your blood sodium (hyponatremia). Electrolytes help more than volume.
- Slow your breathing, long, slow exhales help settle a racing heart and anxiety.
- A sugary drink, fruit juice, or a snack can ease shakiness and the anxiety that comes with low blood sugar.
- Do not take more, and do not add another substance to manage it. Redosing or adding something else (including a sedative like a benzodiazepine) can make things worse, not better.
With cannabis, anxiety or a racing heart usually pass with time. Sit somewhere calm, sip water, and rest, strong edibles in particular can take hours to ease.
Source: general harm-reduction guidance from SAMHSA, NIH/NIDA, and MedlinePlus, in our own words. Draft, not yet medically reviewed.
Dosage
Pending medical reviewer
Sources
- Singapore — Misuse of Drugs Act 1973, First Schedule
- Singapore — Misuse of Drugs Act 1973, Fourth Schedule
- Singapore — Misuse of Drugs Act 1973, ss 5, 7, 8, 8A and 17
- PubChem — Cannabinol, CID 2543
- INCB — Yellow List, 65th edition: searched by exact name, NO cannabinol entry
- INCB — Green List, 36th edition: searched by exact name, NO cannabinol entry
- WHO — Expert Committee on Drug Dependence
